Nottingham Therapy Arnold West Bridgford Therapy West Bridgford Counselling Mapperley Counselling Carlton Woodthorpe Wollaton Edwalton Counselling Rushcliffe Counselling Nottingham Counselling Therapy Nottinghamshire Counselling Therapy Nottingham Counselling Nottingham Therapy Mapperley Counselling Therapy Mapperley Counselling Mapperley Therapy Derby Counselling Nottingham Arnold West Bridgford Mapperley Carlton Woodthorpe Wollaton Edwalton RushcliffeTherapy Derbyshire Counselling Therapy Derby Counselling Derby Therapy Value Counselling Therapy Value Counselling Value Therapy Best Counselling Nottingham Arnold West Bridgford Mapperley Carlton Woodthorpe Wollaton Edwalton RushcliffeTherapy Best Counselling Best Therapy Stress Therapy Trumatic Stress Nottingham Woodthorpe Counselling Therapy Woodthorpe Counselling Therapy Woodthorpe Counselling Woodthorpe Therapy Traumatic Stress Nottingham Stress Nottingham Nottingham Arnold West Bridgford Mapperley Carlton Woodthorpe Wollaton Edwalton Rushcliffe AnxietyNottingham Depression Nottingham Trauma Nottingham PTSD Nottingham Post Traumatic Stress Disorder Nottingham Mental Health Nottingham Phobias Nottingham Panic Attack Nottingham Arnold West Bridgford Mapperley Carlton Woodthorpe Wollaton Edwalton RushcliffeNottingham Occupational Stress Nottingham Psychotherapy Nottingham Hypnotherapy Nottingham Trauma Treatment Nottingham Nottingham Arnold West Bridgford Mapperley Carlton Woodthorpe Wollaton Edwalton RushcliffeDissociation Nottingham Hyperarousal Nottingham Nervous System Nottingham Behavioural Therapy Nottingham Cognitive Behavioural Therapy Nottingham Mindfulness Nottingham
Counsellor & Cognitive Hypnotherapist
Please note that I am currently unavailable until further notice and therefore not taking new clients.
June 10, 2015
It feels hard to get started...
I know from talking to many clients, how difficult they find it when they start to think about accessing therapy and finding a therapist.
They tell me that the whole process of knowing where to look, trying to make sense of all the terminology around therapy, sifting through the number of various therapy options can feel overwhelming.
So when you are feeling anxious or depressed, when your world feels like it is spinning out of control, when you feel trapped, stuck,...
The Cycle of Depression and Getting the Help you Need
November 14, 2016
Finding a (the right) Therapist
Overcoming and Managing Depression
November 28, 2016
December 2016 (1)
November 2016 (2)
June 2016 (1)
January 2016 (1)
December 2015 (1)
November 2015 (1)
July 2015 (1)
June 2015 (1)